Today has been a really rough day. With the cast off of my arm, the real work has begun. Don't worry, I haven't started any Holmes projects.. yet.
Lately my sweety has been working late nights. While my wrist was in a cast, he was picking up the slack in the kitchen.
|That's my sweety ~ he is the greatest!!|
Any-who, today started my Home Therapy. I need to get my damaged wrist up to the same level as my good wrist, before my next Ortho visit; in three weeks.
|At the Ortho visit May 9th|
Today I began with a clean slate. Just how bad was it? Just how much work was ahead of me? Just how hard was this going to be? In a matter of seconds, all my questions were answered.
|Uninjured Left wrist|
|Injured Right Wrist|
|Uninjured Left hand|
|Injured Right hand|
Yay!!!! I worked very hard to fold my thumb inward on my injured wrist, for this picture. It was hard work, harder than I though it would be. And it made me sweat!! As you can clearly see, I can not fold my right wrist backward, well a little maybe... it's a start. Not bad for the first day in my opinion.
|Uninjured Left Wrist|
|Injured Right wrist|
The Ortho stated in my appointment .. the type of injury to my wrist can lead to Carpal Tunnel Syndrome, the only treatment for that is surgery. You can see the need for me to stay on track with my Home Therapy, but I will keep on top of logging my progress with you. Pictures and all. I have to tell you, I almost forgot. I am really worried about one exercise.
I haven't tried it yet. I know, I should. But, you are talking to the gal who stayed awake last night until 2:45am worrying about the pain I might have felt without the cast. Anyway, the exercise that has me really scared ~ place both hands, palms facing you and fingers pointing downward.. now bend your fingers toward you, walk to a table, place your bended hand on the top of the table, and touch your wrist to the table top. Oh yeah, I am very afraid of that.